Shayne Cohen
Anahata Eco Yoga Retreats

Born in Bogota, Colombia, Shayne grew up as a competitive gymnast. During her college years in NYC, she was initiated into yoga by Sri Dharma Mitra and for 32 years she has remained fully committed to her yoga path.

Shayne is the co-founder of Anahata Eco Yoga Retreats, a spiritual community leading holistic experiences set in exotic destinations around the world and  in Miami, while creating environmental and ecological awareness.

Shayne focuses on Vinyasa Yoga, mantra meditation and breath work. Her practice moves energy through the body by synchronizing breath to movements. It is a dynamic flow yet sacred and devotional. A moving meditation creating an inner journey towards empowerment, faith and intuition.

Shayne currently lives in Miami after residing in Colombia, Brasil, Israel, Argentina and New York City. Shayne is a  mother of two amazing grownup boys.

My Practice

Shayne’s Vinyasa practice focuses on moving energy through the body. It is a form of yoga where students fluidly move from one pose to the next while synchronizing their breath to their movements. It is a dynamic flow yet a sacred and devotional practice, a moving meditation with attention to breath, alignment, visualization, intention and chanting, creating an inner journey towards empowerment, faith and intuition. 

Classes begin with chanting and breath work  to prepare the mind for a deeper state of consciousness. Followed by a gracious flow to her very acclaimed playlists. Expect to sweat, get strong, challenge your breath and play around with exciting inversions and arm balancing poses.